{"id":18399,"date":"2023-05-15T06:41:34","date_gmt":"2023-05-15T06:41:34","guid":{"rendered":"https:\/\/mittspeciellabarn.se\/alla-kan-gympa-2\/"},"modified":"2025-11-27T14:16:39","modified_gmt":"2025-11-27T14:16:39","slug":"alla-kan-gympa-2","status":"publish","type":"post","link":"https:\/\/mittspeciellabarn.se\/sv\/alla-kan-gympa-2\/","title":{"rendered":"ALLA KAN GYMPA"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-5d0ceca2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p>Alla kan gympa \u00e4r ett tr\u00e4ningskoncept f\u00f6r personer med funktionsneds\u00e4ttning, t.ex. r\u00f6relsehinder, neuropsykiatriska och\/eller intellektuella funktionsneds\u00e4ttningar.<\/p>\n\n\n\n<p>Inom ramen f\u00f6r Paragymnastik &#8211; Alla kan gympa finns b\u00e5de utbildning som m\u00f6jligg\u00f6r f\u00f6r f\u00f6reningen att kunna starta verksamhet direkt, st\u00f6dmaterial som underl\u00e4ttar kommunikation och marknadsf\u00f6ring, men ocks\u00e5 tips p\u00e5 \u00f6vningar i R\u00f6relsebanken och lektionsf\u00f6rslag.<\/p>\n\n\n\n<p>I en Alla kan gympa-grupp kan du bland annat tr\u00e4na grundmotorik, koordination, styrka, uth\u00e5llighet och r\u00f6ra dig till musik. H\u00e4r leker vi, bygger banor och testar olika typer av utrustning. Kroppen kan tr\u00e4nas p\u00e5 s\u00e5 m\u00e5nga olika s\u00e4tt<\/p>\n\n\n\n<p>Alla som kan tr\u00e4na kan sammanfattas med ett ord &#8211; gl\u00e4dje!<\/p>\n\n\n\n<p>Vi utg\u00e5r fr\u00e5n r\u00f6relsegl\u00e4djen och ser m\u00f6jligheter ist\u00e4llet f\u00f6r begr\u00e4nsningar och anpassar aktiviteten utifr\u00e5n varje enskild deltagares behov.<\/p>\n\n\n\n<p>Vissa grupper har en s\u00e4rskild inriktning p\u00e5 sina aktiviteter och tr\u00e4nar t.ex. mest trampolin, truppgymnastik eller parkour, medan andra leker, dansar och tr\u00e4nar balans och springer hinderbanor.<\/p>\n\n\n\n<p>Titta g\u00e4rna p\u00e5 filmen Alla kan g\u00e5 p\u00e5 l\u00e4ger, som ger en bra bild av allt som Alla kan g\u00e5 p\u00e5 gym omfattas av.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Alla kan \u00e5ka p\u00e5 l\u00e4ger - Paragymnastik\" width=\"940\" height=\"529\" src=\"https:\/\/www.youtube.com\/embed\/mbugluwPReo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-22e6335f\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0a1a8aa5 wp-block-button is-style-outline\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link has-text-color\" href=\"\/\/www.gymnastik.se\/verksamheter\/paragymnastik\/paragymnastik-sa-kommer-ni-igang\/alla-kan-gympa\" onclick=\"return true;\" rel=\"follow noopener\" target=\"_blank\"><div class=\"uagb-button__link\">Bes\u00f6k dem<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Alla kan gympa \u00e4r ett tr\u00e4ningskoncept f\u00f6r personer med funktionsneds\u00e4ttning, t.ex. r\u00f6relsehinder, neuropsykiatriska och\/eller intellektuella funktionsneds\u00e4ttningar. Inom ramen f\u00f6r Paragymnastik - Alla kan gympa finns b\u00e5de utbildning som m\u00f6jligg\u00f6r f\u00f6r f\u00f6reningen att kunna starta verksamhet direkt, st\u00f6dmaterial som underl\u00e4ttar kommunikation och marknadsf\u00f6ring, men ocks\u00e5 tips p\u00e5 \u00f6vningar i R\u00f6relsebanken och lektionsf\u00f6rslag. I en Alla kan [...]","protected":false},"author":1,"featured_media":15426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[348,349,350,351,360,352,353,354,356,357,359,361,362,363,365,364,355,387,358],"tags":[],"_links":{"self":[{"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/posts\/18399"}],"collection":[{"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/comments?post=18399"}],"version-history":[{"count":1,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/posts\/18399\/revisions"}],"predecessor-version":[{"id":18404,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/posts\/18399\/revisions\/18404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/media\/15426"}],"wp:attachment":[{"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/media?parent=18399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/categories?post=18399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/sv\/wp-json\/wp\/v2\/tags?post=18399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}