{"id":18444,"date":"2023-05-15T06:41:34","date_gmt":"2023-05-15T06:41:34","guid":{"rendered":"https:\/\/mittspeciellabarn.se\/alla-kan-gympa-2\/"},"modified":"2025-11-27T14:16:55","modified_gmt":"2025-11-27T14:16:55","slug":"alla-kan-gympa-2","status":"publish","type":"post","link":"https:\/\/mittspeciellabarn.se\/so\/alla-kan-gympa-2\/","title":{"rendered":"ALLA KAN GYMPA"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-5d0ceca2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p>Alla kan gympa waa fikrad tababar oo loogu talagalay dadka naafada ah, tusaale ahaan naafanimada dhaqdhaqaaqa, xanuunka maskaxda iyo\/ama naafanimada garaadka.<\/p>\n\n\n\n<p>Gudaha qaab dhismeedka Paragymnastics &#8211; Alla kan gympa, waxaa jira labadaba tababar oo awood u siinaya ururku inuu awood u yeesho inuu si toos ah u bilaabo hawlaha, qalabka taageerada fududeeya isgaarsiinta iyo suuqgeynta, laakiin sidoo kale talooyin ku saabsan layliyo ee Bankiga Dhaqdhaqaaqa iyo talooyinka casharrada.<\/p>\n\n\n\n<p>Kooxda Alla kan gympa, waxaad ku tababaran kartaa xirfadaha aasaasiga ah ee dhaqdhaqaaqa dhaqdhaqaaqa, iskudubarid, xoog, dulqaad iyo u guurto muusig. Halkan waxaan ku ciyaarnaa, ku dhisnaa koorsooyin oo aan tijaabineynaa noocyada kala duwan ee qalabka. Jidhka waxaa loo tababari karaa siyaabo badan oo kala duwan  <\/p>\n\n\n\n<p>Qof kastaa wuu jimicsi karaa waxa lagu soo koobi karaa hal eray &#8211; farxad!<\/p>\n\n\n\n<p>Waxaan ka bilownaa farxada dhaqdhaqaaqa waxaana aragnaa fursadaha halkii aan ka lahayn xaddidaadyo waxaanan la qabsanaa waxqabadka iyadoo ku saleysan baahida ka qaybgale kasta.<\/p>\n\n\n\n<p>Kooxaha qaar ayaa si gaar ah diiradda u saaraya hawlahooda iyo ku celcelintooda, tusaale ahaan, badiyaa trampoline, jimicsiga kooxda ama parkour, halka kuwa kalena ciyaara, qoob ka ciyaarka oo ay ku celceliyaan dheellitirnaanta oo ay maamulaan koorsooyin caqabad ah.<\/p>\n\n\n\n<p>Fadlan daawo filimka Alla uu aadi karo xerada, kaasoo sawir wanaagsan ka bixinaya wax walba oo Alla uu ku dabooli karo jimicsiga.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Alla kan \u00e5ka p\u00e5 l\u00e4ger - Paragymnastik\" width=\"940\" height=\"529\" src=\"https:\/\/www.youtube.com\/embed\/mbugluwPReo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-22e6335f\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0a1a8aa5 wp-block-button is-style-outline\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link has-text-color\" href=\"\/\/www.gymnastik.se\/verksamheter\/paragymnastik\/paragymnastik-sa-kommer-ni-igang\/alla-kan-gympa\" onclick=\"return true;\" rel=\"follow noopener\" target=\"_blank\"><div class=\"uagb-button__link\">Booqo iyaga<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Alla kan gympa waa fikrad tababar oo loogu talagalay dadka naafada ah, tusaale ahaan naafanimada dhaqdhaqaaqa, xanuunka maskaxda iyo\/ama naafanimada garaadka. Gudaha qaab dhismeedka Paragymnastics - Alla kan gympa, waxaa jira labadaba tababar oo awood u siinaya ururku inuu awood u yeesho inuu si toos ah u bilaabo hawlaha, qalabka taageerada fududeeya isgaarsiinta iyo suuqgeynta, [...]","protected":false},"author":1,"featured_media":18445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[442,420,443,446,436,452,426,427,451,432,441,448,421,444,431,430,429,434,415],"tags":[],"_links":{"self":[{"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/posts\/18444"}],"collection":[{"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/comments?post=18444"}],"version-history":[{"count":1,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/posts\/18444\/revisions"}],"predecessor-version":[{"id":18446,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/posts\/18444\/revisions\/18446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/media\/18445"}],"wp:attachment":[{"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/media?parent=18444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/categories?post=18444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mittspeciellabarn.se\/so\/wp-json\/wp\/v2\/tags?post=18444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}